☰

Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life!

Not Available / Digital Item

Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life!

Living Room Fitness will provide the only exercises (all equipment-free) and routines (all under an hour) you'll ever need to get the body you want. Equipment-free, or bodyweight, exercises combine the key elements of fitness: cardio, strength training, and balance. You won't need to run on a treadmill to get your cardio in, lift weights to build strength, or go to yoga class to improve balance. All of these goals can be achieved from the comfort of your own living room!
Country USA
Manufacturer A.K. Davidson
Binding Kindle Edition
ReleaseDate 2016-04-24
Format Kindle eBook

Customers who purchased this also purchased....

Probiotic Gummies for Digestive Health for Kids & Adults - 5 Billion CFU Probiotics Gummies for Gut Health - Non-GMO, Gluten-Free Gummy Probiotics w/ All-Natural Flavors (60 Gummies)

Rebuild Kit For Yamaha outboard 60 70 75 85 90HP trim tilt unit 6H1-12 6H1-15

LEGO Star Wars: The Empire Strikes Back Action Battle Echo Base Defense 75241 Building Kit (504 Pieces)

Archer Watch Straps - Stainless Steel Watch Strap Buckles (Brushed Stainless, 20mm)

Hide & Drink, Leather Catchall Tray, Easy Access Organizer for Keys, Coins, Change, Jewelry, Watches, Smartphones, Durable, Vintage Style, Handmade :: Bourbon Brown

iPhone 6/ 6S Case, Vecan [Dual Layer Protection] Soft TPU & Hard PC with Kickstand Luxury Cover for iPhone 6/ 6S (Rose Gold)

Radiate Your Love Rose Essential Oil, Large 4 Fluid Ounce, 100% Pure Therapeutic Organic Grade, Aromatherapy, Relaxation, Skin Therapy, Perfume & Diffusers

TIKING 2pcs 12mm Titanium Barrel Shape Knife Key Jewelry Parachute Cord Bead Pendant Lanyard-Green

Country	USA
Manufacturer	A.K. Davidson
Binding	Kindle Edition
ReleaseDate	2016-04-24
Format	Kindle eBook