MAX Out the Army, Navy, and Marine Physical Fitness Test

# 1 Selling fitness book in the Military Exchange system for 6 years before replaced by MAX Out Volume II. For all Soldiers, NCOs, officers, and law enforcement personnel who want to set and exceed the physical fitness standard. Instructs how to properly perform push-ups, sit-ups (curl-ups), pull-ups, running, putting the workout together, PT test and tricks, and roadmarching secrets. Includes a PT test tracking chart. Written by CPT Lee A. Kind.