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Spinning Ride On: Endurance Energy Zone (Ultimate Energy)

Product ID: B002PEZNNS Condition: New

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R 944

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Product Description

Spinning Ride On: Endurance Energy Zone (Ultimate Energy)

Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road.
Led by Master Instructor Doug Katona.
On screen graphics include guidance on movements, cadence and a count down timer.
Also includes chapters on: Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor
Approx. 62 minutes

Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road. Led by Doug Katona, Master Instructor for the Spinning program. Doug is an international fitness educator and consultant as well as CAT 2 road cyclist and former California State Time Trial Champion.