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Cookbooks, Food & Wine

Make Peace with Your Plate: Change Your Life One Meal at a Time

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Make Peace with Your Plate: Change Your Life One Meal at a Time

InÂ Make Peace With You,Â Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Â DiagnosedÂ at 22Â withÂ a rare type of incurable cancer and told that her only option to prolong her lifeÂ was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving.Â
Combining everything sheâ€™s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:
â€¢Â Â Â Which foods are vital to create a healthy body and a clearÂ mind
â€¢Â Â Â How to create a sustainable healthy lifestyle transformation
â€¢Â Â Â The elements, apart from food, that contribute to your wellbeing
â€¢Â Â Â Simple, daily practices to keep you looking and feeling amazing.
Jessicaâ€™s honest and informative story gives you all you need to become a wellness warrior!
Country USA
Brand Hay House
Manufacturer Hay House AU
Binding Kindle Edition
ReleaseDate 2013-10-01
Format Kindle eBook

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