Make Yourself Better: A Practical Guide to Restoring Your

Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine

Do you struggle to wake up in the morning? Do you feel sluggish, or find it hard to shift excess weight no matter how much you exercise? Most important, do these symptoms affect your confidence and self-esteem? Chemicals, poisons, and additives are all a part of modern daily life. "Make Yourself Better" is a practical guide to discovering a greater level of health and vitality through safe and natural detox. Philip Weeks clearly guides you through the process of cleansing your body by using a combination of natural techniques, diet, and herbal medicines that will rid your body of harmful toxins, increase your energy levels, and improve your general sense of wellbeing. "Make Yourself Better" is for anyone who would like to make simple changes to improve their lifestyle and protect themselves against ill-health and disease.
Country USA
Brand Singing Dragon
Manufacturer Singing Dragon
Binding Paperback
ItemPartNumber 16 black and white line drawings
ReleaseDate 2012-01-15
UnitCount 1
EANs 9781848190122

Country	USA
Brand	Singing Dragon
Manufacturer	Singing Dragon
Binding	Paperback
ItemPartNumber	16 black and white line drawings
ReleaseDate	2012-01-15
UnitCount	1
EANs	9781848190122

Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine