☰

Health, Fitness & Dieting

Diets & Weight Loss

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

R 1,023

or 4 x payments of R255.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
- Jillian Michaels Team Trainer from the Biggest Loser
Youâ‚¬ve seen her change lives on The Biggest Loserâ‚¬â€œwhy not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where youâ‚¬d love to make jaws drop? Or do you just want to see what it would be like to have the best body youâ‚¬ve ever had? Then you need to discover what millions whoâ‚¬ve seen Jillianâ‚¬s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

â‚¬ Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
â‚¬ Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
â‚¬ Develop your strength, flexibility, coordination, and endurance
â‚¬ Reach levels of fitness you never before thought possible

Country	USA
Brand	Harmony Books
Manufacturer	Harmony
Binding	Paperback
PartNumber	9780307382511
Model	9780307382511
Color	Multicolor
Height	9.19
Length	7.34
Weight	1.45064168396
Width	0.89
ReleaseDate	2008-01-22
NumberOfItems	1

You might also like...