Managing Multiple Sclerosis Naturally: A Self-help Guide to

Managing Multiple Sclerosis Naturally: A Self-help Guide to Living with MS

A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS

â€¢ Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS

â€¢ Explains how to reduce toxic overload from mercury and chemicals

â€¢ Includes life wisdom and coping strategies from others who suffer with MS

Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition.

Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are â€œgoodâ€ and â€œbad,â€ how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the bodyâ€™s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and tâ€™ai chi, and explores alternative therapies that provide relief and support to the bodyâ€™s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.
Country USA
Brand Healing Arts Press
Manufacturer Healing Arts Press
Binding Paperback
ItemPartNumber 9781594772900
ReleaseDate 2010-06-24
UnitCount 1
EANs 9781594772900

Country	USA
Brand	Healing Arts Press
Manufacturer	Healing Arts Press
Binding	Paperback
ItemPartNumber	9781594772900
ReleaseDate	2010-06-24
UnitCount	1
EANs	9781594772900

Managing Multiple Sclerosis Naturally: A Self-help Guide to Living with MS

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