☰

Health, Fitness & Dieting

Alternative Medicine

Manual of Insight

R 2,779

or 4 x payments of R694.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Manual of Insight

The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time.

Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the â€œvipassana movementâ€ that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields.

Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.Â
Country USA
Brand Wisdom Publications
Manufacturer Wisdom Publications
Binding Hardcover
ItemPartNumber 1614292779SR3
ReleaseDate 2016-05-17
UnitCount 1
EANs 9781614292777

You might also like...

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book (Second Edition Revised and Expanded)

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book (Second Edition Revised and Expanded)

Right Concentration: A Practical Guide to the Jhanas

Right Concentration: A Practical Guide to the Jhanas

When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

The Suttanipata: An Ancient Collection of the Buddha's Discourses Together with Its Commentaries (The Teachings of the Buddha)

The Suttanipata: An Ancient Collection of the Buddha's Discourses Together with Its Commentaries (The Teachings of the Buddha)

The Noble Eightfold Path: Way to the End of Suffering

The Noble Eightfold Path: Way to the End of Suffering

Satipaṭṭhāna: The Direct Path to Realization

Satipaṭṭhāna: The Direct Path to Realization

The Buddha's Teachings on Social and Communal Harmony: An Anthology of Discourses from the Pali Canon (The Teachings of the Buddha)

The Buddha's Teachings on Social and Communal Harmony: An Anthology of Discourses from the Pali Canon (The Teachings of the Buddha)