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Movies & TV > TV > 0871273772
  1. Maria Fay's Floor Exercises for Professional Dancers
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  2. Maria Fay's Floor Exercises for Professional Dancers

    Delivery: 10-20 Working Days
    Customer Ratings (3 reviews)
    Price R1048.00

Additional Information

3 Sample Classes, Including 70 Exercises and Enchaînements, Musical Accompaniment

The viewer is taken on a journey through 3 sample classes at different technical levels, preceded by a warm-up section. In the Warm-up are the movements which help make the dancer more pliable, loosening the joints and stretching the muscles gradually. With emphasis on breath control, the Floor Barre section contains all the exercises adapted from classical ballet barre practice in addition to some movements performed in the center that can be executed while lying on the floor.

3 Sample Classes, Including 70 Exercises and Enchaînements , Musical Accompaniment

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Maria Fay's Floor BarreZena Rommett Floor-Barre® Series I for Professional Dancers & Other AthletesZena Rommett Floor-Barre® Series VI for Everyone: For Body Alignment & Core StrengthFloor-Barre® & Ballet for Young Dancers Series IVBallet Class: Intermediate & AdvancedNew York City Ballet: The Complete Workout, Vol. 1 and 2The Cecchetti Method of Classical Ballet: Theory and TechniqueEssential Preparatory for the Vaganova Method Taught By Inna Stabrova a Graduate From State Vaganova Ballet Academy (2013)

Christina Beskou
Maria Fay
Princeton Book Co Pub
Princeton Book Co Pub
Princeton Book Co Pub
Princeton Book Co Pub
Most Helpful Customer Reviews

A thorough, inspiring and very detailed program for restoring a dancer's body.
Floor exercises can align and rehabilitate injury and poor habits in a way that
other systems cannot.

Loved the book, love the dvd. Even if you are not a professional dancer, you
can benefit from the information.
Amazing !!!! Just amazing exercises ! This is the best ever !!!
Not an actual class. No verbal cues to guide you through the class. Impossible to follow along without cranking your neck. Cannot move from supine to prone in time to keep up with the model.
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