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  1. Maria Fay's Floor Exercises for Professional Dancers
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  2. Maria Fay's Floor Exercises for Professional Dancers

    [0871273772]
    Delivery: 10-20 Working Days
    Customer Ratings (3 reviews)
    Price R988.00

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Additional Information

3 Sample Classes, Including 70 Exercises and Enchaînements, Musical Accompaniment

The viewer is taken on a journey through 3 sample classes at different technical levels, preceded by a warm-up section. In the Warm-up are the movements which help make the dancer more pliable, loosening the joints and stretching the muscles gradually. With emphasis on breath control, the Floor Barre section contains all the exercises adapted from classical ballet barre practice in addition to some movements performed in the center that can be executed while lying on the floor.

3 Sample Classes, Including 70 Exercises and Enchaînements , Musical Accompaniment

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Specifications

Country
USA
Actor
Christina Beskou
Binding
DVD
Director
Maria Fay
EAN
9780871273772
Format
NTSC
ISBN
0871273772
Label
Princeton Book Co Pub
Manufacturer
Princeton Book Co Pub
NumberOfDiscs
1
NumberOfItems
1
Publisher
Princeton Book Co Pub
RegionCode
1
ReleaseDate
2012-05-22
Studio
Princeton Book Co Pub
Most Helpful Customer Reviews

A thorough, inspiring and very detailed program for restoring a dancer's body.
Floor exercises can align and rehabilitate injury and poor habits in a way that
other systems cannot.

Loved the book, love the dvd. Even if you are not a professional dancer, you
can benefit from the information.
Amazing !!!! Just amazing exercises ! This is the best ever !!!
Not an actual class. No verbal cues to guide you through the class. Impossible to follow along without cranking your neck. Cannot move from supine to prone in time to keep up with the model.
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