LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Books > Health, Fitness & Dieting > Nutrition > B011HNR91Q
  1. Master The Day: Eat, Move and Live Better With The Power of Daily Habits
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Master The Day: Eat, Move and Live Better With The Power of Daily Habits

    [B011HNR91Q]
    Delivery: 10-20 Working Days
    Not Available / Digital Item

     pinterest 
Additional Information

You probably already know all the obvious health and weight loss tips... so why don't you have your dream body?

What one early reviewer has already said has, “transformed my life more than any other book I’ve read on the subject,” MASTER THE DAY is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on.

In MASTER THE DAY, you'll learn:

- The 9 daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later

- The four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try

- Unlimited motivation - the willpower and discipline myth: How to be healthier with LESS discipline, and without all the “fitspiration” rah rah motivational junk.

-How NOT having weight loss goals can actually make you MORE successful - without the constant guilt, self hatred and frustration

Every month, over 170,000 readers visit Alexander Heyne’s website, Modernhealthmonk.com, to discover a different, more practical way to look and feel amazing (especially as a parent or busy professional), by using the power of tiny habits.

Similar Products

The Lazy Guide to Habit ChangeMini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.Budget Like A Pro: Manage Your Money, Pay Off Your Debts, And Walk The Road Of Financial Independence - Personal Finance Made Easy5 Habits to Master Your Hunger: Healthy, Smart Habit Strategies to Deal with Hunger, Diet Cravings and SatietyRejection Reset: Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle (2nd Edition)Fiber Menace
Specifications

Country
USA
Author
Alexander Heyne
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
NumberOfPages
204
PublicationDate
2015-07-12
ReleaseDate
2015-07-12
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.