WEIGHT SPECIFICATION: 2 kilogram (approximately 4.4 pounds) medicine ball designed for strength training, rehabilitation exercises, and core workouts.
DURABLE RUBBER CONSTRUCTION: Made with high-quality rubber material that provides excellent grip and withstands repeated impact during floor exercises and wall throws.
VERSATILE TRAINING TOOL: Ideal for a wide range of exercises including squats, lunges, twists, slams, and partner drills to build strength and improve coordination.
TEXTURED SURFACE: Features a textured rubber exterior that ensures secure handling even during intense workouts or when hands are sweaty.
COMPACT SIZE: Perfect weight for beginners and intermediate users looking to add resistance to bodyweight exercises or enhance athletic performance.