☰

Health, Fitness & Dieting

Alternative Medicine

Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Discover how to increase the power of meditation and mindfulness in your clinical practice.

Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.

Over 50 worksheets, handouts, tips, scripts and exercises on:
- Matching the four styles of Neuromeditation with client needs and goals
- Yoga, meditation-in-motion and nature-based strategies
- Using therapeutic tools such as biofeedback, essential oils & virtual reality
- Everything you need to immediately begin using these methods in your practice
Country USA
Brand Pesi Publishing & Media
Manufacturer PESI Publishing & Media
Binding Paperback
UnitCount 1
EANs 9781683730729
ReleaseDate 0000-00-00

You might also like...

Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life

Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Autonomic Nervous System Table: Laminated Card

Autonomic Nervous System Table: Laminated Card

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward

Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward

Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal

Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science