Meditation Now or Never: A Practical Guide to Getting Unstuck

Meditation Now or Never: A Practical Guide to Getting Unstuck and Deepening Your Practice with Simple, Accessible Techniques
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
- Simple practices to avoid needlessly complicating meditation
- Where most of us get stuck in meditationâ€”and how to get unstuck
- A unique focus on meditation not simply as a spiritual technique, but as a way of living
Country USA
Brand HarperOne
Manufacturer HarperOne
Binding Paperback
ItemPartNumber black & white illustrations
ReleaseDate 2007-08-28
UnitCount 1
EANs 9780061143298

Meditation Now or Never: A Practical Guide to Getting Unstuck and Deepening Your Practice with Simple, Accessible Techniques