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Books > Self-Help > Stress Management > B01B3G3OBQ
  1. Meditation for Beginners: Learn How to Meditate with Mindfulness Meditation, Relaxation Techniques and Guided Imagery
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Meditation for Beginners: Learn How to Meditate with Mindfulness Meditation, Relaxation Techniques and Guided Imagery

    Delivery: 10-20 Working Days
    Price R650.00

Additional Information

This meditation bundle is designed to help you learn how to meditate and practice mindfulness through guided imagery and relaxation methods. No prior experience or knowledge of meditation is required to utilize these meditations.

This bundle includes the following audiobooks:

1. Learn to Meditate: Meditation for Beginners with Mindfulness Exercises, Relaxation Techniques, Guided Imagery and Guided Mindfulness Meditation

This meditation has one 15- to 20-minute session with four different setting options:

  • Meditation on the beach
  • Meditation during a rainstorm
  • Meditation near a flowing creek
  • Meditation near a waterfall

2. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation

This meditation includes one 20- to 25-minute session with the following soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

These meditations will help you relieve stress, reduce anxiety, and practice mindfulness.

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Emotional Health Techniques
Audible Audio Edition
Original recording
Emotional Health Techniques
Emotional Health Techniques
Emotional Health Techniques
Emotional Health Techniques
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

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