Meditations for Healthy Weight and Body Image during Sleep - Receiving Healthy Messages about Body Image during the Receptive State of Sleep

A Meditation to Help You With Weight Loss- Guided Imagery and Affirmations to Speed Up Metabolism, Envision the Conversion of Fat into Energy, Motivate Healthy Eating and Exercise

A Meditation for Healthful Sleep - Guided Imagery to Reduce Insomnia and Improve Quality and Quantity of Restful Sleep

Meditations for Self-Compassion during Sleep to Release Self-Criticism and Foster Self-Kindness - Receiving Positive Messages during Deep, Restorative Sleep

A Meditation to Promote a Healthy Heart- Guided Imagery and Affirmations to Improve Cholesterol, Blood Pressure and Heart Function

Guided Self-Hypnosis to Help Free Yourself from Procrastination- Hypnotic Guided Imagery to Reduce Anxiety and Support Healthy, Timely, Focused Work Habits

Guided Meditations to Help with Anxiety & Panic- Three Brief Anxiety Relieving Exercises, Plus Guided Imagery & Affirmations for Reducing or Eliminating Panic Attacks and Achieving Deep Relaxation

Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD

A Meditation to Help with Fibromyalgia & Chronic Fatigue

A Guided Meditation to Help Relieve Depression- Guided Imagery to Reduce Negative Thinking, Self-Criticism, Discouragement, and Improve Mood, Hope, Sense of Well Being