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  1. Mediterranean Diet: Ultimate Boxed Set with Hundreds of Mediterranean Diet Recipes: 3 Books In 1 Boxed Set
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  2. Mediterranean Diet: Ultimate Boxed Set with Hundreds of Mediterranean Diet Recipes: 3 Books In 1 Boxed Set

    [B00MAXC4SQ]
    Delivery: 10-20 Working Days
    Customer Ratings (16 reviews)
    Not Available / Digital Item

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Additional Information

This boxed set covers everything you need to know about the Mediterranean Diet. You will cover how the diet works, foods used on the diet, eating out while on the Mediterranean Diet and recipes.

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Specifications

Country
USA
Author
Speedy Publishing
Binding
Kindle Edition
EISBN
9781632874405
Format
Kindle eBook
Label
Cooking Genius
Manufacturer
Cooking Genius
NumberOfPages
211
PublicationDate
2014-06-13
Publisher
Cooking Genius
ReleaseDate
2014-06-13
Studio
Cooking Genius
Most Helpful Customer Reviews

The basics of the Mediterranean diet are explained well. The guidelines are clear and simple.

However this e-book is poorly edited. There are lots of grammatical errors. A whole section is repeated twice. One recipe calls for paper as an ingredient (probably pepper?)

The 14-day meal plan doesn't really follow the recommendations. It's heavy on fruit and seafood, with few vegetable servings and not many servings of beans and seeds. Fruit juice is substituted for fruit, which goes against current dietary advice I've seen elsewhere, which says that fruit juice is little better than sweetened drinks.

Yes, it's free, but I think that it's not worth the hour or so it takes to read.
I enjoyed this book because it is written in a straight to the point manner which is quickly read and easy to understand. Despite what others may think I found it to have minimal editing errors. Great recipes are provided. Some are illustrated.
The recipes are great and and fairly quick to make. I highly recommend this book to anyone who wants to eat healthy and truly enjoy their food
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