Methodology of Training in the 22nd Century: An Updated

Methodology of Training in the 22nd Century: An Updated Approach to Training and Coaching the Elite Athlete

Methodology of Training in the 22nd Century: An updated approach to training and coaching the elite athlete is an innovative work that is sure to feed the creativity of modern coaches. Authors Henk Kraaijenhof, Kornelius Kraus, Robert Heiduk, and Bill Laich have collaborated to create a diverse text with a wide-ranging scope. Topics include sociocultural aspects of the high performance environment, muscle fiber specific training, innovative methods for improving performance and recovery, and much more.
Country USA
Brand Majosta
Manufacturer Independently published
Binding Paperback
EANs 9781079261905
ReleaseDate 0000-00-00

Methodology of Training in the 22nd Century: An Updated Approach to Training and Coaching the Elite Athlete