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Michael Thurmond's Six Week Body Makeover Customized for Women + Flip Meal Planner

Michael Thurmond's Six Week Body Makeover Customized for Women + Flip Meal Planner
- Contents: Introduction - Using Food to Lose Fat - My Custom Plan
- Dining Out Guide - Accelerated Fat Burning - Accelerated Body Sculpting
- My Body Sculpting Plan - My 18 Minute Workout - Tracking Your Success
- Making It Foolproof - Infinite Meal Planner
Provida Three-Ringed Binder Customized for Type B Women. (Type B Women - Gains weight easily and may be significantly over-weight, but has strong muscle tone beneath the fat. Tends to be "thick" all over with loose flesh over the muscle.) - Tabbed Sections + Flipping Infinite Meal Planner. - Tabbed Contents: Intro-Using Food to Lose Fat-My Custom Plan-Dining Out Guide - Accelerated Fat burning - Accelerated Body Sculpting - My Body Sculpting Plan - My 18 Minute Workout - Tracking Your Success - Making It Foolproof - Flip Infinite Meal Planner
Country USA
Manufacturer Provida
Binding Vinyl Bound
Color Black
UnitCount 1
Format Notebook
ReleaseDate 0000-00-00

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