Mind Your Body: Pilates for the Seated Professional

Mind Your Body: Pilates for the Seated Professional

Product ID: 0978714504 Condition: New

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Product Description

Mind Your Body: Pilates for the Seated Professional

Are your workouts boring, repetitive or stale? Learn to Mind Your Body with a fitness regime that infuses mental clarity and perfect posture! You will move with a mindfulness and engagement that positively influences your exercise time as well as your life.

Technical Specifications

Country
USA
Manufacturer
MindBody Publishing
Binding
Paperback
IsAdultProduct
Height
11
Length
8.5
Weight
1.67
Width
0.4