MindWorks: A Practical Guide for Changing Thoughts Beliefs,

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mindâ€™s inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.
Country USA
Brand Ingramcontent
Manufacturer Cairn Publishing
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9780990584605
ReleaseDate 0000-00-00

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions