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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

Product ID: 006196395X Condition: New
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Product Description

Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

  • Used Book in Good Condition
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:
  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing
American College of Nurse-Midwives' Best Book of the Year Award: 2014National Parenting Publications Award: 2013Mom's Choice Award: 2013Greater Good Science Center's Top Ten Books: 2012 

Technical Specifications

Country
USA
Brand
HarperOne
Manufacturer
HarperOne
Binding
Paperback
ItemPartNumber
9780061963957
ReleaseDate
2012-07-10T00:00:01Z
UnitCount
1
EANs
9780061963957

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