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Books > Health, Fitness & Dieting > Alternative Medicine > Meditation > B00OY80W52
  1. Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets
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  2. Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

    [B00OY80W52]
    Delivery: 10-20 Working Days
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Additional Information

Finally—-a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents.

Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.

*Tools for explaining mindfulness and neurobiology in kids language

*Activities, games, and meditations that build basic through advanced mindfulness skills

*Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection

*Guidance on choosing age appropriate skills

*How to apply mindfulness skills to specific childhood mental health disorders

*Journal prompts to help integrate learning

*Goal-setting charts for tracking progress

*Downloadable worksheets, exercises and reflections

Similar Products

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and FamiliesMindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & WorksheetsThe Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & PainThe Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More CompassionateThe Art of Mindfulness for Children: Mindfulness exercises that will raise happier, confident, compassionate, and calmer children.
Specifications

Country
USA
Author
Debra Burdick Lcsw Bcn
Binding
Kindle Edition
Edition
Workbook
EISBN
9781937661588
Format
Kindle eBook
IsAdultProduct
Label
PESI Publishing & Media
Manufacturer
PESI Publishing & Media
NumberOfPages
322
PublicationDate
2014-10-01
Publisher
PESI Publishing & Media
ReleaseDate
2014-10-27
Studio
PESI Publishing & Media
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