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Books > Self-Help > Stress Management > B01B23XA4G
  1. Mindfulness Therapy: Guided Meditation and Self Hypnosis to Become More Mindful
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Mindfulness Therapy: Guided Meditation and Self Hypnosis to Become More Mindful

    [B01B23XA4G]
    Delivery: 10-20 Working Days
    Price R686.00

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Additional Information

This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.

The following audiobooks are included in this bundle:

1. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
2. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
3. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
4. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation

Each audiobook includes a 15- to 25-minute session with three background options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. This can lead to fatigue, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to restore your inner peace while reducing stress levels.

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Specifications

Country
USA
Author
Mind Training Coach
Binding
Audible Audio Edition
Format
Original recording
IsAdultProduct
Label
Mind Training Coach
Manufacturer
Mind Training Coach
PublicationDate
2016-01-26
Publisher
Mind Training Coach
Studio
Mind Training Coach
ReleaseDate
0000-00-00
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

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