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Books > Self-Help > Motivational > B00BERRQVY
  1. Mission: Motivation: A Realistic Guide to Getting and Staying Fit
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  2. Mission: Motivation: A Realistic Guide to Getting and Staying Fit

    [B00BERRQVY]
    Delivery: 10-20 Working Days
    Customer Ratings (35 reviews)
    Not Available / Digital Item

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Additional Information

The most important part of transforming your physique is showing up. Mission: Motivation, by one of the most popular fitness columnists in North America, will inspire you to get your ass in gear, using actual science. Learn how to get goal-oriented and embrace the fitness lifestyle.

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Specifications

Country
USA
Author
James S. Fell
Binding
Kindle Edition
EISBN
9781927718018
Format
Kindle eBook
Label
AskMen
Manufacturer
AskMen
NumberOfPages
67
PublicationDate
2013-02-13
Publisher
AskMen
ReleaseDate
2013-02-13
Studio
AskMen
Most Helpful Customer Reviews

Great info, very well written, funny, James knows his stuff!!!

Eye opener tells it how it is and most important takes all the confusion out!!!

I would recommend this to anyone trying to get smaller, bigger healthier stronger...especially if you're confused about all the information that is out there!!!
With a sharp wit and an eye for details James systematically removes the commercial myths, confusion and misinformation of working out and replaces it all with skilled knowledge, hard facts and a dash of humor. A great read that will keep you motivated ever time you study the pages.

Before begin your next work out regime or run out the door for your first run and barf up a lung read this book and avoid the pit falls.
This is a great read!! Even though it is targeted at men, as a woman I got a lot from this book. The honesty is refreshing, and so needed this day in age when the obesity epidemic is a huge issue. It's great motivation for taking control of your health!!
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