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Movements In Touch For Seniors

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Movements In Touch For Seniors

The book, MOVEMENTS IN TOUCH FOR SENIORS, focuses on special movements that can be performed individually or in pairs for people to enjoy as they get older. The simple movements described in the book, MOVEMENTS IN TOUCH FOR SENIORS, can help release aching joints and muscles without the need for sophisticated devices, and at your own pace and schedule. The movements are designed for individuals and couples (spousal, grandparent-grandchild, friends, etc.). When performed in pairs, the movements build mutual understanding, moments of physical release and relaxation together. The book, MOVEMENTS IN TOUCH FOR SENIORS, offers a variety of simple releasing movements that can improve quality of life well into the senior years.
Country USA
Manufacturer Austin Macauley Publishers Ltd
Binding Paperback
EANs 9781849636094
ReleaseDate 2014-11-28

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Country	USA
Manufacturer	Austin Macauley Publishers Ltd
Binding	Paperback
EANs	9781849636094
ReleaseDate	2014-11-28