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Muscle Explosion: 28 Days to Maximum Mass

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Muscle Explosion: 28 Days to Maximum Mass

If you are part of the conventional wisdom crowd, take a very deep breath... with Muscle Explosion you're going to:

â€¢ Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes)
â€¢ Aim to overtrain
â€¢ Train the same body part five days in a row
â€¢ Perform the same exercise five days in a row

Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your genetic limitations by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

Country	USA
Author	Nick Nilsson
Binding	Kindle Edition
EISBN	9780972410298
Format	Kindle eBook
IsAdultProduct
Label	Price World Publishing
Manufacturer	Price World Publishing
NumberOfPages	224
PublicationDate	2011-01-01
Publisher	Price World Publishing
ReleaseDate	2011-01-01
Studio	Price World Publishing

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