NOLS Backcountry Nutrition (National Outdoor Leadership

NOLS Backcountry Nutrition (National Outdoor Leadership School)
- Used Book in Good Condition
Discover how nutrition can help you enjoy backcountry adventure
Practical, science-based information presented in an easy-to-understand, useful way
Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses. For recipes and more specific help with menu planning, NOLS Cookery is an excellent companion to this field guide.
Country USA
Brand Stackpole Books
Manufacturer Stackpole Books
Binding Paperback
ItemPartNumber 50 b/w illus
Model 50 b/w illus
ReleaseDate 2008-07-21
UnitCount 1
UPCs 011557035056
EANs 9780811735056

NOLS Backcountry Nutrition (National Outdoor Leadership School)