(1) Lavender Eye Pillow is designed to keep the light out and induce deep relaxation or sleep. It is lightweight and adjustable. *Lavender scented. * Luxurious satin backing. * Relief from tired/puffy eyes, sinus, migraine headaches, hot flashes and insomnia. * Machine washable cover. (2) Peppermint pack -- Peppermint is especially good at relieving sinusitis,nasal congestion and flu-like symptoms.This peppermint pillow will open up and refresh your mind. Simply breathe in the therapeutic herbal aroma when you wish to relax. HOW TO USE: WARM THERAPY: Mist pillow with water before microwave it on LOW for UP TO 20 seconds. DO NOT OVER HEAT!!!Breathe in the herbal aroma. The warm pillow will open sinuses by increasing blood flow to nasal cavity.