Red Yeast Rice took one capsule 2 times a day for 3 months, I even lost weight on the product and did not even know it. My triglicerides went from 465 to 200, I was shocked no other medication in 20 years was able to bring down my triglicerides.. My doctor wants me to continue and also to use fish oil for my good cholesterol.
I began taking RYR Mid February 2014; 2 capsules once daily. Labs taken 4//2/2014. Results in ~45 days: Total Cholesterol decreased from 269 to 199. LDL decreased from 169 to 113. HDL is 77; no appreciable change there. Diet has always been relatively healthy; did not change eating habits. No side effects with RYR. Statins made my joints ache. Co-Q10 is pricey. Data suggests 100mg and B- Complex for maximum results.
This supplement was recommended to me by my doctor as a method to help reduce my cholesterol instead of using a medical prescription medicine (which I hate). It works very well for me. It lowered my cholesterol in 6 months by 40 points ! I have experienced no side effects.
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