I started carrying "breakfast bars" on trips probably about 15 years ago because I've never been a morning person, and hated having to get bathed and dressed to go to hotel breakfasts. Then I gradually started using them at home also, while watching morning TV shows, or checking my e-mail. Most of the bars I have tried are unnecessarily sweet (I LOVE candy and desserts, but not for breakfast!!!). These are completely unsweetened; in fact, they have virtually no flavor at all - which is just fine for a non-morning person. I see no claims on the package about being gluten-free or non-GMO, but those are not concerns for me. The bars do have 2 grams of fiber and protein in each bar, and are fortified with iron (the way most U.S. cereals seem to be). I eat two for breakfast (200 calories), and wash them down with black tea sweetened with a little clover honey - and that's plenty for breakfast for me :) .
This is delicious! I will order it often!
Kids absolutely love these bars. No added sugar which is great.
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