☰

Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners

R 899

or 4 x payments of R224.75 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K." â€”Adam Goucher and Tim Catalano of Run The Edge
Country USA
Brand Difference Press
Manufacturer Difference Press
Binding Paperback
UnitCount 1
EANs 9781683090397
ReleaseDate 0000-00-00

You might also like...

Running With Curves: Why You're Not Too Fat to Run, And the Skinny on How to Start Today

Running and Walking for Women Over 40 : The Road to Sanity and Vanity

5K Training For Beginners: From Couch To 5K Runner In 8 Weeks Or Less

me & my BIG ideas Fitness Stickers

The Courage To Start: A Guide To Running for Your Life

Gymboss Interval Timer and Stopwatch + Gymboss Accessory Pack Kit (Black w/ Blue Buttons)

The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program

The Prosperous Coach: Increase Income and Impact for You and Your Clients