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Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners

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Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K." â€”Adam Goucher and Tim Catalano of Run The Edge
Country USA
Brand Difference Press
Manufacturer Difference Press
Binding Paperback
EANs 9781683090397
ReleaseDate 0000-00-00

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