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OPTP Stretch Out Strap Shoulder Girdle & Arm Work Package

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OPTP Stretch Out Strap Shoulder Girdle & Arm Work Package

OPTP Stretch Out Strap Shoulder Girdle & Arm Work Package
Features:

* For a better posture
* Illustrated, Softcover, 56 pages
* Includes strap
Description:

The exercises presented in this book by Pat Guyton are specific for the shoulder girdle using the Stretch Out Strap. The book shows how to exercise the upper body and how to implement good arm work into an active strength and conditioning program. Using the Stretch Out Strap is great for restoring proper range of motion in the shoulder girdle and can often relieve neck and upper back tension due to restoration of optimal posture. Good posture fosters better balance, ease in movement and more success in everyday activities. The exercises are simple and can be performed in your home or gym. Illustrated. Softcover, 56 pages.
Country USA
Brand OPTP
Manufacturer OPTP
Binding Misc.
ItemPartNumber 8217PKG
Model 8217PKG
UPCs 796793617319
EANs 9780979988073
ReleaseDate 0000-00-00

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