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High-Quality Proteins: Pro Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources.
Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.
Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Gainer provides 26 vitamins and essential minerals.
Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week.
Mixes Effortlessly with a Blender, Shaker, or Spoon
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Putting on size requires a balance of heavy training and quality nutrition. Because everyone's a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/or high-protein meal between meals.
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Most Helpful Customer Reviews
So, here's my story... 24 years old, 160 pounds (with clothes on), really high metabolism, trouble gaining weight, even though I was regularly going to the gym. (At least 8-10 hours a week) So, I started doing some research. I found out about the Optimum Nutrition Mass Gainer, but decided that I wanted something based on muscle-building, instead of just gaining weight. Then I was turned onto the Pro Complex Gainer. It has the word Pro in it, so it has to be good, right. I couldn't find one negative review about the product, so I ordered it. I got the Double Chocolate, because (in my opinion) any other flavor would get old pretty quick. Plus, it tastes awesome if you drink it while eating a banana. Anyway, this all took place in January. So here I am, about 2 months later, and I have gained 14 pounds!! I am feeling awesome and more healthy than I was before. Plus, barely any of the weight I've gained is fat, it's almost all muscle. If you are considering products like this, then...
As an amateur/hobby bodybuilder, this single product has become a staple in my diet over the past 3 years. When I started getting serious about lifting again out of college, I had dropped to 145lbs from my previous high of 175lbs. My metabolism is fast, and I simply had trouble keeping up for a number of reasons: time, money, and the difficulty eating the calories I needed in solid foods. I then found this product, which has helped all three of those issues.
VALUE - At approximately $2.25 a serving (when using subscribe and save), this is one of the cheapest quality 650 calorie meals you can provide your body with. I found this to be much more cost effective than trying to put together my own meal. Thanks to Amazon's subscribe and save, the prices compete with the other bigger online supplement retailers and I don't have to worry about re-ordering.
PERFORMANCE - I can drink an entire serving in 2-5 minutes without feeling bloated/sick (taste ranges from...
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