Fresh Produce

Organic Broccoli, 1 Each

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Description

  • Broccoli is an excellent source of vitamins K, C, and A, as well as folate and fiber
  • These delicious florets can be enjoyed raw with dip, as a side with cheese, in soup, or grilled with a variety of vegetables
  • Keep unwashed broccoli refrigerated
Broccoli

A member of the cabbage family, this cruciferous vegetable is packed with vitamins and sky high in nutrients including calcium.

How to store

Maintain the crunch by keeping broccoli hydrated. Wrap a damp paper towel around the stalks. Refrigerate in a plastic bag and use within 3-5 days.

How to prep
  • Wash under cool, running water
  • Remove florets by carefully running a paring knife around the stalk, starting at the bottom and working up toward the top in a circular motion
  • Peel the stem and use in recipes
Chef's tip

Roast broccoli makes a great side dish or a satisfying snack.

  • Drizzle 1/4 cup extra virgin olive oil over roughly 3 cups of broccoli florets arranged on a sheet pan
  • Give the pan a little shake to ensure all the broccoli is coated
  • Season with salt and pepper, or a pinch of red chili flakes, and roast for 15 minutes in a 400-degree oven
  • After 15 minutes, give the pan a little shake and cook for 5 more minutes
  • Remove from the oven and finish by squeezing the juice from half a lemon over the broccoli
Technical Specifications
Manufacturer
PRODUCE-WFM
Model
B000P6L3K0
Color
Green
Size
20.16 Ounce (Pack of 1)
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.