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Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily Protocol for Busy Athletes and Lifters

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Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily Protocol for Busy Athletes and Lifters
Country USA
Binding Kindle Edition
ReleaseDate 2026-01-05
Format Kindle eBook

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Country	USA
Binding	Kindle Edition
ReleaseDate	2026-01-05
Format	Kindle eBook