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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

The classic Cognitive Behavioral Therapy guide to managing low self-esteem.
The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
Country USA
Brand Basic Books
Manufacturer Basic Books
Binding Paperback
UnitCount 1
EANs 9780465012664
ReleaseDate 0000-00-00

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