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Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Videos > B00G4SA494
  1. PILATES INTERMEDIATE:MAT WORKOUT
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. PILATES INTERMEDIATE:MAT WORKOUT

    [B00G4SA494]
    Delivery: 10-20 Working Days
    Price R378.00

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Product Description

  • developing a strong core
  • improves posture
Additional Information

Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy, high-impact aerobic endeavor, this type of program is portable and practical for quick and available sessions. By enhancing the mid-section, the body takes on a leaner and suppler look, creating a more positive self-image. Direction is courtesy of certified Pilates' instructor Ana Caban.

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Specifications

Country
USA
Binding
Misc.
Brand
Giam
EAN
0029956908109
Genre
Exercise & Fitness
IsAutographed
IsMemorabilia
MPN
029956908109
NumberOfItems
1
PartNumber
029956908109
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

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