POWRX Swiss Ball Workout Chart, set of 2, Beginner and Advanced Level
R 2,175
or 4 x payments of R543.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
POWRX Swiss Ball Workout Chart, set of 2, Beginner and Advanced Level
Total Gym Ball Workout Poster Set
Beginner to Advanced Level Exercises with Training Recommendations
Each exercise with Start/|Finish Position + Sets and Reps
Upper Body, Lower Body, Abdominals, Core, Flexibility , Total Body
Size A1, High quality print finish
This set of 2 Gym Ball Posters, Beginner through to Advanced Level contains 40 different exercises with Start/ Finish images, Training Recommendations in sets and reps according to level. Exercises are progressively designed. Ideal for any home training , gyms or workout studios.