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Movies & TV > Movies > B00OQSCHIU
  1. Paul Katami H.I.5 - High Intensity 5 DVD
    Paul Katami H.I.5 - High Intensity 5 DVD
    Paul Katami H.I.5 - High Intensity 5 DVD
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Paul Katami H.I.5 - High Intensity 5 DVD

    [B00OQSCHIU]
    Delivery: 10-20 Working Days
    Price R608.00

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Additional Information

Paul Katami's newest interval challenge will leave you breathless. Start by learning 5 exercises then run them for intervals of 50 seconds on and a quick 10 second transition in between. During your recovery round learn 5 more exercises and run them for 50 second intervals. Finish by stacking all 10 exercises and running them all for 50 second intervals TWICE! This workout is smart and efficient and is designed to incorporate cardio and conditioning at a high intensity so you can blast through barriers using power, endurance and strength.

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Specifications

Country
USA
Actor
Paul Katami
Binding
DVD
Genre
Exercise
NumberOfDiscs
1
RegionCode
0
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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