Pegan Central: The Pegan Recipe Book

Pegan Central: The Pegan Recipe Book

Looking for a no nonsense recipe book that guides you through the best of Pegan Eating? Looking for easy and quick nutritious whole food recipes that will help you lower your cholesterol, lose weight, and look great from the inside out?

This book is it!

Amazon Best Selling Book Pegan Central: The Pegan Recipe Book
has what you need to get started today. High cholesterol, obesity, diabetes, metabolic syndrome, insulin resistance, are all gaining prevalence. Eating a clean whole food pegan diet can help to reverse that trend.

Unsure what the Pegan diet is? Best Selling Author L.B. Lukas has got you covered with a quick and easy intro to this style of eating. You can place your confidence in him, he has been living the pegan lifestyle long before it became a trend. He has successfully managed his own Insulin Dependent Diabetes through his diet and lifestyle choices and he is ready to share is knowledge with you.

In his first book from the Pegan Central Series youâ‚¬ll find:
Step by step instructions for every recipe