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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Already a self-published word-of-mouth sensationâ€”the simple four-step Paleo diet program that offers optimal nutrition for a lifetime of great health.

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their livesâ€” and the lives of thousands of their readers.

In Perfect Health Diet, the Jaminets explain in laymanâ€™s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eatâ€”and feelâ€”forever!
Country USA
Brand SCRIBNER
Manufacturer Scribner
Binding Hardcover
ReleaseDate 2012-12-11
UnitCount 1
EANs 9781451699142

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