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Books > Health, Fitness & Dieting > Alternative Medicine > Ayurveda > 1556434774
  1. Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
    Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
    Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

    Delivery: 10-20 Working Days
    Customer Ratings (14 reviews)
    Price R568.00

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Additional Information

According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.

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John Douillard
North Atlantic Books
North Atlantic Books
North Atlantic Books
North Atlantic Books
North Atlantic Books
Most Helpful Customer Reviews

Dr. Douillard's writing style makes this easy to read and understand even if you know nothing about Ayurveda. His depth of research supports the theory and practical solutions presented. Although directed to children's health, the book contains information that can be applied to all ages. This is a must have for parents who are experiencing the increase in childhood disorders from ADD/ADHD to asthma to obesity. These common sense concepts will surprise you with their profound simplicity and practical application.
Parents, grandparents, parents-to-be, and caregivers would do well to make this book a part of their resource library.
I learned a LOT about how disease and being unhealthy happens from this when anything unhealthy happens to someone in my family it no longer seems "so random"... I can usually immediately see where it may have come from.

One big ah-ha was that I learned how our digestive system is at the center of most health issues - it's the place where we absorb "good stuff" and eliminate "bad stuff" - so if this isn't working right, ALL kinds of problems can be created in the body - due to "not enough good stuff being absorbed" or having to store "bad stuff" in various parts of the body that were not really meant for storage...So the better care you can take of your digestive system the better overall health you will have.

I've applied many of his specific home remedies to myself and family, and it's been incredibly useful. We cleared up my niece's constipation issues with this herbal mix called Triphala. My son and I haven't had a cold ALL winter long (it's... Read more
I really loved parts of this book and am re-reading them to get a better idea about how to start implementing the ideas in my family. Having recently read several books on Ayurveda, I was a bit leery of the "10 secrets" thing, which seemed like a bit too much hype. Luckily, the author did not constrain himself to fitting things neatly into 10 secrets and instead put a lot of substantial information in there.

The chapter on seasonal eating really pulled a lot together for me. We've been eating vegetables in season for a while now, and I've been working on cooking according to my family members' doshas, but this chapter helped me see how the two practices could be integrated. Another thing about the book that I especially appreciated is that fact that the author is clearly a father. His descriptions of how he got his kids to take herbs were fun to read.

I do wish that the book had more to say in some sections. The section about moods and the sugar roller... Read more
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