Spread out or pick up in seconds. Easy to Use and will not tangle
Stores on its own handle. Plastic rungs are designed flat to eliminate potential injury
Use as a 10 yard ladder or unsnap and Use it as two 5 yard ladders or four 7 1/2 foot ladders
Snap the two sections together at a right angle to focus on change of direction
Fixed rungs for no hassle setup and greater durability
The ABC speed and agility ladder improves agility, balance and coordination (ABC). use it as a 10 yard ladder or unsnap it to form two 5 yard ladders or four 7 1/2 foot ladders. The ABC ladder is 10 yards long and 16" wide with sturdy, flat plastic rungs that form 19 squares. Each square is 17" long. The ladder is Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.