Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

This is the old edition. Please see the new fully revised and updated second edition with the pink cover.

What’s happening with your period?

Does it come every month? Does it come at all? Is it heavy or painful or difficult in some way? Maybe you’ve just come off the pill, or are thinking about coming off the pill.

No matter your age or your situation, it’s time to get to know your period. There is no better time to do so.

Period Repair Manual is your guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It is a practical, user-friendly manual suitable for women of every age.

Topics include: How to Come Off the Pill, What Your Period Should Be Like, What Can Go Wrong, and How to Talk to Your Doctor.

The second half of the book is a comprehensive treatment guide including General Maintenance, and treatment protocols for specific period problems such as PCOS, PMS, heavy periods, endometriosis, and more.

Written by a Naturopathic Doctor with more than 18 years experience, this book is a compilation of everything that works for hormonal health.