Philips SOMNEO Sleep & Wake-Up Light Therapy Lamp Sunrise Alarm and Sunset Fading Night Light, White (HF3651/60)
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Philips SOMNEO Sleep & Wake-Up Light Therapy Lamp Sunrise Alarm and Sunset Fading Night Light, White (HF3651/60)
Select the brightness level that's right for you Sensitivity to light differs from person to person—a brightness level that could instantly wake you might not budge someone else; Multiple light settings let you choose which intensity level is just right for you; In general, when the brightness is set to a higher light intensity a person needs less time to become fully awake; When you are not sleeping, the wake up light becomes an adjustable bedside
Light-guided breathing helps you relax to sleep Inspired by well-known breathing and relaxation exercises our light-guided wind-down function is designed to help get you to sleep by helping you decompress from the day’s activities and unwind; Follow one of seven rhythms of light intensity or sound with your breathing while keeping your eyes closed for a calm and peaceful transition from your day to your dreams
A soft light to guide you in the dark The ideal lux level lets you read comfortably before sleeping; When using RelaxBreath or the sunset simulation, the auto shut-off will turn the light off after a set timeframe; While you are sleeping, the illuminated clock completely dims to darken your room; When turned on the middle of the night, it provides just enough light to find your way in the dark, letting you get in and out of bed without a jarring brightness to
Choose the sound or music you wake up to Wake up to nature sounds, ambient music or your favorite local FM radio station; At your set wake up time your selected sound will start to play softly, and gradually increase in volume to your pre-set level within a few minutes; The transition from sleep to waking is gentle, but intended to eventually get you fully awake; Connect your mobile device or tablet to the AUX port to turn the light into a speaker
Inspired by nature's sunrise, light gradually increases before your wake time from soft morning red through orange, until your room is filled with bright yellow light. The process of changing and increasing light is designed to stimulate your body to wake up naturally, as light gently prepares your body for waking up while you are still asleep. By the time light has filled the room, your selected natural sound or radio station completes the wake up experience, leaving you ready for your day. The Wake-Up Light clinically proven to workThe Wake-Up Light clinically proven to work Philips wake-up lights are clinically proven to improve your general wellbeing after waking up. Several independent studies have shown that our wake-up light improves the quality of waking up, improves your mood and makes you feel more refreshed in the morning. Ninety-two percent of users say our wake-up light wakes them up pleasantly, while 88% of users say that the wake-up light is a better way to wake up than how they did before.* In addition, 92% of users find it easier to get out of bed**