Planhaven Personal Growth Journal (90 Day) - Best Daily Journal for Cultivating Positive Mental Health - Track Water Consumption - Build Momentum in Your Life - Develop Positive Habits

Planhaven Personal Growth Journal (90 Day) - Best Daily Journal for Cultivating Positive Mental Health - Track Water Consumption - Build Momentum in Your Life - Develop Positive Habits

Product ID: 1641369205 Condition: New

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Product Description

Planhaven Personal Growth Journal (90 Day) - Best Daily Journal for Cultivating Positive Mental Health - Track Water Consumption - Build Momentum in Your Life - Develop Positive Habits

  • ★ Use Science Guided Journaling To Boost Overall Mental Health And Performance
  • ★ Track Water Consumption Over Time And Compare Your Daily Mental Health With Your Water Intake To See If There Are Patterns
  • ★ Track Hours Of Sleep And Compare With Your Daily Mental Health Grade To See If There Is A Connection With Sleep Length
  • ★ Assign A Daily Grade For Your Mental Health And Track Over A 90 Day Period
  • ★ Recite Daily Affirmations, Microgoals, Long Term Goal, and Open Journaling To Level Up Your Personal Performance In Work, Friendships, And Life In General

Personal Growth Journal - Best Daily Water Tracker, Sleep Tracker, and Mental Health Journal Using Scientific Techniques To Boost Endurance, Brain Health, And Quality Of Life - 12 Week Undated Daily Journal ★ Use Science Guided Journaling To Boost Overall Mental Health And Performance ★ Track Water Consumption Over Time And Compare Your Daily Mental Health With Your Water Intake To See If There Are Patterns ★ Track Hours Of Sleep And Compare With Your Daily Mental Health Grade To See If There Is A Connection With Sleep Length ★ Assign A Daily Grade For Your Mental Health And Track Over A 90 Day Period ★ Recite Daily Affirmations, Microgoals, Long Term Goal, and Open Journaling To Level Up Your Personal Performance In Work, Friendships, And Life In General

Technical Specifications

Country
USA
Brand
Planhaven
Manufacturer
Planhaven, LLC
Binding
Journal
Color
Black
Size
5.8'' x 8.3'' x 0.8''
UnitCount
1
Format
Day to Day Calendar
EANs
9781641369206