Planters Dry Roasted Peanuts Lightly Salted, 16 Ounces

50% Less sodium than Planters Regular Dry Roasted Peanuts. See nutrition information for fat content. A handful a day may be good for your heart. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as peanuts, almonds, pistachios, pecans & hazelnuts, as part of a diet low in saturated fat & cholesterol & not resulting in increased caloric intake may reduce the risk of coronary heart disease. See Nutrition Information for fat content. Not a low sodium food. Contains 95 mg sodium per serving, compared to 190 mg in Planters Regular Dry Roasted Peanuts.