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Increases Athletic Performance and Recovery
Shown to Reduce and Delay Muscle Fatigue
Demonstrates an Ability to Assist in Anaerobic Running
Beta Alanine can increase Muscular endurance
Beta Alanine is a slightly modified version of alanine, and it has been shown to increase muscular endurance. Research has shown it has the ability to improve moderate to high intensity cardiovascular exercise performance also. Beta Alanine can be effective in reducing fatigue and helping to decrease fat mass when paired along with exercise.
Health and Beauty
Most Helpful Customer Reviews
Before writing this review, I took a serving of beta-alanine...the tingles are intense. The product came in granule form which is much easier when trying to scoop/measure. The bad comes with a 1g scoop which makes it easy to measure out servings. Beta-alanine is beneficial in reducing fatigue in high intensity training, so it is great when trying to bust out that extra rep!
Today is my first day taking Powder City's beta-alanine, I will update later to talk about results.
2 Month Update: After taking this beta alanine for two months, it is safe to say that I am seeing results in the gym. After not taking it on some days, I notice that I can not perform as many reps. Great product that is worth buying, will buy in the future.
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