Power of Positive Aerobics(TM) DVD Exercise Tape

Power of Positive Aerobics(TM) DVD Exercise Tape

This workout is available on DVD and is the only workout on the market that has integrated saying positive core value affirmations with aerobic exercises. Participants increase their self-esteem while strengthening their bodies and energizing their spirits. ? Three different workout levels available in same video: low impact, high impact, weight resistance. o An easy-to-learn, low impact option allows beginners to achieve instant success. Experienced exercisers can do the high impact option or use weight resistance movements to challenge their physical limits. ? Easy to follow, easy to learn (in box viewing for some steps). ? Convenience: shorter workout segments (18 or 30 minutes) to ensure repeated success o This new approach is great for those that have a hard time sticking to a program because our workout goes by quickly because the mind is engaged in thinking positively. ? Balanced routine that incorporates breathing and works major muscle groups.
Country USA
Manufacturer Power of Positive Workouts
Binding DVD-ROM
EANs 9780974942018
ReleaseDate 0000-00-00

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