Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

• Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|Fun facts and sidebars examine current topics and engage readers with additional content about the human bodys response to training.|At the end of each chapter summary statements and review questions highlight essential information.|Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance.|The Index of Common Questions From Clients section collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered helping readers to quickly access the information.